chicken pita wrap

https://lifemadesimplebakes.com/greek-grilled-chicken-pitas Servings: 4 (for 2 wraps with filling) Calories: 727 kcal. I'll definitely make it again as we really liked the Tzatziki sauce! The dressing (Tzatziki sauce) was light tasting but I yearned for a deeper flavor than what I got here perhaps sour cream in place of the greek yogurt would help. Nutritional Breakdown I made everything much earlier in the day. Place chicken on a large baking sheet. As for the chicken I used the marinade but did not broil. Chicken Pita Wrap Chicken Souvlaki, tzatziki, tomato, onion, cucumber and feta, served with house cut fries. This was good but I had higher hopes for it. Your daily values may be higher or lower depending on your calorie needs. Sometimes when I dont have time to make pita bread i will buy flat bread and heat it in a pan for 15 to 20 seconds a side with alittle oil. Sincere thanks for sharing your recipe with AR. Warm the pitas on the hot grill, about 1 minute per side. Perfect for summer dinner! The Best Pita Bread Wrap Recipes on Yummly | Egg And Coleslaw Wrap Pita Bread, Hamburgers In Pita Bread, Tuna And Potato Salad With Pita Bread ... Chicken Pita Bread Sandwich Munchkin Time. and Don't forget to top with Feta! Place on an ungreased baking sheet. Cut into strips. Per servingCalories: 419Protein: 41 gCarbs: 44 gFat: 10 gFiber: 7 g. eval(ez_write_tag([[250,250],'mensjournal_com-incontent_6','ezslot_5',121,'0','0']));Rub On Flavor It was just enough salty crunch to keep me satisfied. It is a keeper! Men’s Journal has affiliate partnerships so we may receive compensation for some links to products and services. Pita Jungle offers award winning food for catering events big and small, offering a variety of options, such as pitas & wraps. This recipe was pretty good; the tzatziki was flavorful and the chicken tasted ok. My oven doesn't have a broiler (why? I made the sauce as stated but the next time I will NOT use the blender. This recipe was faceless and was the Recipe Group selection for week 7/7/12. This Rotisserie Chicken Shawarma Pita Wrap is made easy, as it start with already cooked rotisserie chicken, combined with shawarma spices and lots of veggies, all wrapped up in a pita … I actually thought this recipe was time consuming between the sauce prep marinate and dicing of ingredients. It made the sauce way too thin. Calories per serving of Mediterranean Chicken Pita Wrap 143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed) 115 calories of Olive Oil, (0.06 cup) 74 calories of Bread, pita, whole-wheat, (1 pita, small (4" dia)) 46 calories of Hummus, (2 tbsp) 6 calories of Red Ripe Tomatoes, (0.25 tomato) Broil the chicken in the preheated oven until lightly browned and no longer pink in the center, 2 to 4 minutes per side. Cook the Chicken: Thread the chicken with bamboo skewers and place on a hot pan to cook for 2-3 minutes on each side. Step 2 Place chicken in a saucepan with garlic powder, thyme, and rosemary; add water to cover. I cut the grilled chicken strips into smaller portions and sprinkled them with Cavender's All Purpose Greek Seasoning. https://www.recipetineats.com/greek-chicken-gyros-with-tzatziki Shawarma is the ultimate on-the-go meal. Loved the sauce heaped it on with lots of fresh veggies. Whisk the oil, lemon zest, lemon juice and garlic in a small bowl until combined. 6.) Whisk together 4 cloves minced garlic, juice of 1 lemon, red wine vinegar, 2 tablespoons olive oil, and oregano in a large glass or ceramic bowl. Bring to a boil over high heat, then reduce heat … I make my own Tzatziki sauce Hummus and pita bread when I make greek meals usually Keftethes (greek Meatballs). I marinated the chicken for a few hours and it was very flavorful I pounded it out and grilled it. Information is not currently available for this nutrient. I marinated the chicken strips for about 4 hours and cooked on the grill in a basket rather than broil. Greek-inspired Mediterranean chicken gyro. eval(ez_write_tag([[300,250],'mensjournal_com-incontent_5','ezslot_3',120,'0','0']));2.) Coat the chicken with the spice mixture, then set aside to marinate for 10 minutes. Absolutly wonderful. Chicken Pita Wrap greek cabbage salad, shredded kale, diced tomato, spicy tzatziki, chicken wrapped in pita and served with choice of side (450 cals) https://www.landolakes.com/recipe/17589/chicken-ranch-pitas Make the yogurt sauce: Combine the yogurt, 1/4 tsp kosher salt, and lemon juice; cover and set aside. Then instead of heating up the oven I cooked the chicken on the grill. Only having to clean the Foreman once & using the snack size ziplocs make this a quick, easy & tasty lunch to take to work! Mediterranean Chicken Wrap/Pita. So instead of croutons, I included a small portion of salted pita chips. When the pan is hot, cook the chicken until the meat is cooked through, 2 to 3 minutes per side. I was too lazy to drag out the blender, lol, so (earlier in the day) I grated the cucumber and squeezed it dry, then just mixed it in a bowl w/ the rest of the ingredients and refrigerated it to allow the flavors to blend. Author: Jennifer Draper. I piled up the lettuce and then used the chicken gyro fillings as toppings and the tzatziki as a salad dressing. Our only complaint is that the chicken needed more seasoning. Chicken Wrap contains chicken shawarma, lettuce, tomato, red onions, and garlic and tzatziki sauce in a warm pita. Thanks KarenCanCook for sharing your recipe. Discard the remaining marinade. Chicken Pita Wrap (Opa Souvlaki of Greece) Per 1 wrap - Calories: 413kcal | Fat: 7.30g | Carbs: 55.00g | Protein: 30.00g Nutrition Facts - Similar. Remove the chicken from the fridge and pat dry. Spread Tztaziki sauce on top, then add chicken (about 2 to 3 tenders) and top with tomato, cucumber, green pepper, red onion and olives as … The ideal time is 24 hours. Cover the dish with plastic wrap and refrigerate, at least 4 hours and up to overnight. https://www.tasteofhome.com/recipes/greek-grilled-chicken-pitas 4.) Slow Cooker Greek Chicken Pita Wraps. I served this with 'Onion Pasta' from AR and we enjoyed a terrific dinner. I'll be making these again. Grill chicken over medium-high heat until cooked through. Spread a thin layer of hummus over the lavash bread. Cover the bowl with plastic wrap and marinate in the … https://thecozyapron.com/chicken-kebab-wraps-with-easy-tzatziki-sauce Heat 1 teaspoon olive oil in a large skillet over medium heat; place each pita bread into the skillet until warm and soft, about 2 minutes per pita. Add the warmed pita to the middle of the tinfoil and top with chopped lettuce, tzatziki sauce, chicken tenders, tomato, red onion, and dill. Print Pin Rate. Roasted Chicken Pita Wraps with Crispy Chickpeas and Tzatziki Lightly coat bbq grill or grill pan with olive oil. Hubby made several comments on how good these were (and I agree), so that makes this a keeper for us~YUM! I also just squize the water out of the cucumber using a paper towel but dont mess with getting the water out of the yogurt or sourcream and I like "real Hummus" from this site. Season to taste with salt and black pepper. Nutrient information is not available for all ingredients. When done, fill each pita with a chicken breast and top with tomato relish and yogurt sauce. Heat a grill pan over medium heat; brush with the remaining tsp of oil. Middle Eastern chicken shawarma is a delicious pita sandwich recipe made with thinly sliced seasoned chicken, veggies, and sauce wrapped in a pita bread. Great recipe! For more information please read our, From 0 to 5: Beginner Pullup Tips From US Marine Michael Eckert, Sharpen Your Style With These 2020 Winter Fashion Looks, Red Bull Magnitude Is the First-Ever All-Women's Big-Wave Surf Contest, These Mapping Apps Will Keep You From Getting Lost in the Outdoors, Head On Over To Dick’s Sporting Goods For Your Holiday Shopping Needs. Add a thin layer of tzatziki on top. Allrecipes is part of the Meredith Food Group. Next time I will just blend by hand. Warm up some pita. I marinated my chicken for about 4 hours, only using about 2 tsps. Try our Philly chicken pita! Percent Daily Values are based on a 2,000 calorie diet. and for added flavor I like to grill red onions in a pan with alittle butter or oil. Prepare the spice rub: In a small bowl, combine the cumin, paprika, coriander, oregano, cayenne, 1/4 tsp of the oil. 5.) I like Tzatziki II from this site although I have realized I like sourcream more than yogurt and it is cheaper. Meanwhile, in a small bowl, mash avocado with the lemon juice, salt, garlic powder and hot pepper sauce. I would definitely try it again though and experiment more with different spices. I don't know it's German) so I wound up cooking the chicken in a skillet. Recipe Group Selection: 07 July 2012 My family loved this gyro. Add comma separated list of ingredients to include in recipe. Season chicken breasts with salt and pepper and grill … A few rules: Add a dash of oil, lemon juice, or vinegar to the rub to help the spices stick; allow 1 to 2 tbsp of rub per pound of meat; and for max flavor, cover the meat with plastic wrap and let chill until ready to cook. Assemble the Chicken Pita Wraps: Place lettuce and tomatoes on the pita, and top with pan roasted chicken. I think the chicken would have been better grilled vs broiled in the oven. Preheat oven to 350 degrees F (175 degrees C). https://sweetphi.com/5-ingredient-chicken-caesar-pita-wraps-recipe I cant remember where I found my recipe for keftethes but it is a mixture of a pound of lamb 1/2 pound ground beef mint bread crumbs egg and garlic. However, the seasoning of the chicken and the sauces together was a little too strong for my taste. Assemble the chicken gyros. Congrats! These should look like your typical Gyro. and then I lightly fry them in a pan. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 9 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Service: 5 3.) Blend until smooth; set aside. I used a frying pan and put in alittle oil on medium high (my oven goes from 1-8 and High I was on 8) when the pan is hot i dump in the chicken I then let it brown on each sides and cook. I will cut the garlic down to just 1 clove in the sauce next time as it was a little overpowering with raw garlic taste for me. 3.) Whisk together Greek chicken marinade and pour into baggie. For the Recipe Group: These were so easy and delicious! Transfer cooked chicken to a plate and allow to rest for 5 minutes. 441 calories; protein 30.3g 61% DV; carbohydrates 39.3g 13% DV; fat 18.3g 28% DV; cholesterol 70.8mg 24% DV; sodium 398.5mg 16% DV. They gave a generous serving of chicken. Coat the chicken with the spice mixture, then set aside to marinate for 10 minutes. eval(ez_write_tag([[580,400],'mensjournal_com-under_second_paragraph','ezslot_4',167,'0','0'])); How to Make It1.) of the oregano b/c I didn't want it to be too overpowering, and that was perfect for us. Made this for Recipe Group...We LOVED this! Info. Bake for 5 … Stir in chicken strips and toss to evenly coat. Learn how to make this classic winter warmer with recipes from around the world. Place a piece of tinfoil on your countertop. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. The sauce was really good. https://www.olgasflavorfactory.com/.../poultry/mediterranean-chicken-pita-wraps salad mix, garbanzo beans, greek yogurt, fresh lemon juice, pita bread and 6 more. You saved Easy Chicken Gyro to your. Pour the oil mixture over the chicken and toss to coat. :). Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to share on Reddit (Opens in new window), Click to share on Pinterest (Opens in new window), Kentucky Fog Is the Bourbon County Brand Stout Variant to Drink in 2020, Taste Dewar’s Whisky Live With Men’s Journal, Elliott Clark & Gabriel Cardarella, Pick Up Some Holiday Dog Treats For Your Furball At Chewy, 5 Reasons We’re Playing Starbucks For Life Over The Holidays, Why Miller High Life is the Classiest Compromise at the Dive Bar, What to Do With Your Thanksgiving Leftovers, The Unique Health Benefits of Every Type of Milk, Get $90 Off Of Home Chef For Your Thanksgiving Meal For Veterans Day, We may use your e-mail address to send you the newsletter and offers that may interest you, on behalf of Men's Journal and its partners. Grilled the chicken versus broiling in the oven. I cooked the chicken in a pan w/ evoo on the stove instead of broiling it and that worked great. To assemble, add a little drizzle of the Spicy yogurt sauce onto the pita bread, followed by the spinach; then, add a couple of slices of tomato, and about 1/4 of the lemon chicken. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Spread over pitas. Gently lift the sides of the pita up to create a taco-like shape to your chicken gyro. Drizzle over a generous amount of the Spicy Garlic Sauce, and fold the sides towards the middle to form a “wrap”. Place Greek yogurt, cucumber, dill weed, 2 cloves garlic, white vinegar, 1 teaspoon lemon juice, 1 tablespoon olive oil, salt, and black pepper in a blender. Whip up some tomato relish: In a food processor, combine the garlic, plum tomatoes, parsley, and remaining 1/4 tsp salt and pulse to coarsely chop. Overall it was a good recipe but I just felt that the chicken was lacking something; that it needed more flavor. For the chicken: Place the chicken in a shallow dish just large enough to hold them. Ingredients 1 1/2 pounds boneless skinless chicken breast 2 lemons, juiced 1 fresh rosemary sprig, chopped 1/4 cup olive oil Thanks KarenCanCook for sharing your recipe! Healthy Pita Bread Pizza Tone and Tighten. I knew I was going to miss the big pita wrap, my favorite part! Layer with chicken, tomato and cheese. I tried googling but all recipes add something I do not use. Good easy recipe on a hot summer day! New Baby Got You Rethinking Life Insurance? Cover the bowl with plastic wrap and marinate in the refrigerator for 1 hour. Bake at 350° for 12-15 minutes or until browned and crisp. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. If you've never had shawarma, you are truly missing out on a … 1 ¼ pounds skinless, boneless chicken breast halves - cut into strips. Add chili … The chicken was well-cooked and moist, and the pita bread was really good. For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube! Made this using the listed ingredients. No gift befits the food-obsessed people in your life like a cookbook. Stir in chicken strips and toss to evenly coat. Tasty and easy! Add comma separated list of ingredients to exclude from recipe. Thanks for sharing. Next time I will add a little salt and more lemon to the marinade. 1 to 10 of 1000 for Chicken Pita Wrap. Place chicken in bag and let marinate 2 to 4 hours. To make … Remove chicken from the marinade and shake off excess. While the chicken is … 5 from 2 votes. Amount is based on available nutrient data. this link is to an external site that may or may not meet accessibility guidelines. Instructions Place chicken, yogurt, lemon juice, olive oil, vinegar, salt, pepper, and oregano in bag and let marinate at least 30 minutes, preferably 2-4 hours. it getting brown is what creates the flavor. Drizzle some Yogurt Sauce over it, roll the pita … I prepared as written but had hubs grill the chicken since it was a gorgeous night. Make the yogurt sauce: Combine the yogurt, 1/4 tsp kosher salt, and lemon juice; cover and set aside. This is a great weeknight dinner. Mixing together your favorite spices and rubbing them on prior to cooking is an easy, low-cal way to cram meat with in-your-face flavor. making several chicken breasts in advance to have sliced & in the freezer is such a time saver. Sign up for our newsletter to get the latest adventures, workouts, destinations, and more. We have a favorite Greek restaurant close to home so I purchased homemade pitas to use with this recipe. Join the Club. My family LOVED this week's selection. Serve warmed pita bread topped with chicken strips, yogurt sauce, tomatoes, onion, and lettuce. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. I used whole wheat pita bread rounds. I Tried this and it was just as good as Greek meatballs but cheaper and easier.

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